Showing posts with label rain. Show all posts
Showing posts with label rain. Show all posts

Saturday, June 13, 2009

THE GREAT FLOOD OF 2008

Although it might seem that way, I have not abandoned my blog, but I have been very busy. School is out so I'll have a little more time to write between my working and running. And now I would like to talk about the six days in June that changed my city and is the reason for the race that I ran today.
On June 11, 2008, I went to cross country practice in the morning. The road I usually took to get to school was closed because of some flooding issues so I had to take a little detour. By the time we had come back, the water had already come over one of the roads on our detour. Later that day, for my parent's 20th wedding anniversary, our family drove downtown to look at the floodwater. They were higher than I had seen before but it was only causing some minor damage and didn't seem like that big of deal. And then the rain came.

A day later, on June 12, I basically sat on the couch and watched the local news channel as they covered the flooding. The continuous coverage showed places that I had seen just the day before, covered with water. We had laughed as places seemingly far from the water were sandbagging as we had watched, but the level of the water meant that the sandbags were useless. It was unbelievable seeing city landmarks being covered with water. And the rain just went on.

On June 13, 2008, the river crested at 31.2 ft., more than 11 ft. over the previous record. Events like this have been on the news but you don't really grasp it until you are there. Until it's places that you know that are being affected. It's weird knowing that a picture of my city was on the cover of the New York Times, my teammate's dad was on CNN, and the National Guard was just down the street. When my family was looking at the flood, in an area where you usually can't see the river, I actually stood next to their jeeps. I saw the police rescue someone from the river. I watched a houseboat float downstream. This was my hometown, where I was born and where I grew up. And it was being devastated by a flood.

On top of a hill, the flooding did not directly affect my family. But in a way, it did. I filled sandbags with my mom, and helped out with the Salvation Army and Red Cross. I delivered meals in one of the Salvation Army trucks to flood victims and volunteers in the flood zones. Because of this, I experienced what it was like when the waters had left. The smell, the debris, the destroyed buildings, and all the people. I traveled down streets that had stacks of belongings all along the curb. Because of water restrictions, we used paper plates and didn't take showers. Everyone was trying to do their part to help our city recover. One of the Salvation Army volunteer coordinators from the South told us that she hadn't seen so many volunteers from a community every before and that she was there at Hurricane Katrina. Even as the national news left, along with the water, we were recovering. We were doing it together. We can't do it on our own though, we need a lot of help. But we are working on it. And so, on the anniversary of the flood, I ran a race. The flood run: race to rebuild, race to recover, race to remember. It took us throughout the flood zones, through seven miles of destruction. It has been a year but it some places, it doesn't look that way. The race report will be written later but I would like to mention that it was cloudy and raining. As I ran past this building, at the beginning of the race, the skies looked the same as they had been a year ago. The bridges were clear though, as over 1000 participants ran because of the flood.

Sunday, March 8, 2009

TOUCHING THE FLOOR

It has been over 2 weeks since I have last posted but in my defense, I have been busy. It started with the week before finals and all the projects that came with it and then the week of finals consists of studying. Plus, I've been having difficulties thinking up topics to write about because my running has been going pretty nicely. Of course, that changed on Friday.

We were given a day off a school and because of our conflicting schedules, our newly nice coach decided to let us run on our own. In retrospect, this was a bad decision. We had a track workout consisting of 16 200's at 45 seconds with varying breaks on Thursday but I thought a 5 mile tempo run on Friday sounded good.

It was beautiful on Friday with temperatures above 50 degrees. This motivated me although I was running by myself. The first half I was struggling with a fast pace, my legs felt good but my stomach didn't. It felt like I was running on empty, but I wasn't. Looking back, I was probably partly dehydrated because I was just getting used to the temperatures. On the way back, I was forced to take two walking breaks before I found my rhythm again.

I was moving steadily, although a bit slowly, when I tripped on the sidewalk about a half mile from my school. I'm still not sure what exactly happened; I know I wasn't watching my feet so I might've been looking back at the traffic to find a place to cross the street or I might've been concentrating on my form. All I do know is that suddenly I was on the ground and had literally rolled into a dirt pile. My first thought was "what the heck just happened?" before standing up and looking around to make sure there were few witnesses to my lapse in gracefullness.

I then assessed my injuries and determined that although my palms were burning, they were only scraped and that the dirt caked to my shirt would come off. The focus of my attention was then on my right leg which had received some road rash. There was a big spot near my knee that was bleeding but my leg didn't hurt until twenty minutes later when it became extremely painful. The rest of me seemed okay so after a walking break where I regained my composure, I ran back so I could get my miles in.

Luckily, I had brought water with me so I could wash my palms and leg off. When I began driving home, I noticed that my right elbow was scraped up, similar to a teammate who tripped and fell on Thursday after coming into contact with a sprinter in lane one. The majority of my injuries was on my leg however, but it didn't look as bad when I cleaned it off.

On Saturday though, I found that both my hips were bruised, with my right one being the worst. I am no longer able to put pressure on my right side or cross my legs. Even an accidental touch to my bruise is painful. And I am sick. A runny nose combined with a shortage of Kleenex and a sore throat does not bode well for my first indoor track meet of the year on Tuesday. I have taken the rainy weekend off however, to rest up and heal in order to be in prime shape for my meet. Hopefully, it will work and I will be feeling better so I can show off what my training has achieved.

Sunday, February 1, 2009

ACHES

I finished up my 33.7 mile week with a short 2.8 mile run this morning. I saw another runner which was pretty unusual so I raced them for awhile. My run was nice because it was still a little warm out at 31 degrees but.....my leg hurts. Not my whole leg, just my thigh or my quad as it should be called. It's been bugging me for a few days but now it's a steady ache. This has happened to me before and strangely enough the only time it's hurt since then is when it rains heavily. It's kind of hard to describe, but it's like an internal ache or a dull pain deep in the center of my leg. It doesn't really hurt, it just aches. No matter how much research I do, I can't seem to figure out what it is. It doesn't seem to be getting better but I need it to. It's frustrating because it's not enough to take a day off but it's enough to make runs miserable. It's bothering me though and it won't stop aching.